Well-being During COVID-19

During times of struggle, we question whether wellbeing or joy or happiness is important – right now, wellbeing is even more important so we can stay healthy, be resilient in times of change, and help our struggles feel manageable.  How do we build this resilience, while being compassionate?  Heather Quackenboss, Human Development and Relationships Educator at Extension tells us how we can do this.

Read More...

Lawn and Garden Soil Sampling

Do your own Lawn & Garden Soil Sampling from home! In this post you will find Wisconsin Certified Soil & Manure Testing Laboratories who are still accepting soil samples along with general instructions on how to take a soil sample.

Read More...

Talking With Your Kids On Coping During COVID-19

Children need reassurance and age-appropriate factual information to deal with their anxieties. While the scope of the coronavirus pandemic is unprecedented, parents have always helped their children cope with fears, and have good instincts that help them do so. 

Read More...

Healthy Habits For Our Feelings Children’s Activity Book

Our kids, like us, are living through something none of us has ever experienced before.  And while we are all more anxious, nervous, scared, and frustrated, our kids are too.  Having real conversations with our kids can help them share their feelings, understand what is going on (at an age appropriate level), and give them the opportunity to help and cope. 

Read More...

Coronavirus: Healthy Habits for Emotional Well-being

Not only is it important to keep your body healthy, it is also important to keep your mind healthy. The social distancing has had an effect on our mental health. This great poster (in English and Spanish!) from Give an Hour is all about Healthy Habits for Emotional Well-being.

Read More...