Mentors: Who, When, and Where?

Mentoring programs are popping up around the country, as people start to recognize the impact these relationships can have. But what are the qualities of a successful mentor-mentee relationship? Are there specific places or people or times that can be most beneficial to youth? If mentors matter so much to kids, how can parents and […]

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Making Small Changes That Add Up To A Healthier Lifestyle

Warmer weather and longer days offer an ideal opportunity to start cleaning up eating habits and getting on track to a healthy lifestyle. Getting started only requires a slow and steady approach, rather than drastic changes. Meal planning, portion control and exercise are a few ways to get started making changes in personal health through […]

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