Obesity is a condition that touches every life in Wisconsin
We present new evidence of the scope of the obesity epidemic in Wisconsin. In 2015 to 2016, 41.2% of adults and 14.8% of children statewide had obesity.
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Family Living 
Making Small Changes That Add Up To A Healthier Lifestyle
Warmer weather and longer days offer an ideal opportunity to start cleaning up eating habits and getting on track to a healthy lifestyle. Getting started only requires a slow and steady approach, rather than drastic changes. Meal planning, portion control and exercise are a few ways to get started making changes in personal health through […]
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Sticking to your budget over the holidays
It can be challenging to stick to your budget as we get caught up in the holiday spirit.
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Equifax Security Breach
This is a special notice from the La Crosse County UW-Extension office about the Equifax data breach.
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Start planning now for home canning, food preservation season: UW-Extension website offers recipes, how-to videos and more
When it comes to flavor and taste, few things compare to home-canned produce fresh from the garden. The home canning and preserving season will be here before we know it, so now is a good time to start preparing. “Preserving food from your garden or orchard can be a good way to enjoy the bounty […]
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Egg Safety Basics
A few basic steps will help ensure all your springtime recipes are “eggcellent” and food safe.
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