Talking With Your Kids On Coping During COVID-19

Children need reassurance and age-appropriate factual information to deal with their anxieties. While the scope of the coronavirus pandemic is unprecedented, parents have always helped their children cope with fears, and have good instincts that help them do so. 

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Healthy Habits For Our Feelings Children’s Activity Book

Our kids, like us, are living through something none of us has ever experienced before.  And while we are all more anxious, nervous, scared, and frustrated, our kids are too.  Having real conversations with our kids can help them share their feelings, understand what is going on (at an age appropriate level), and give them the opportunity to help and cope. 

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